Sleep Apnea is a sleep disorder that has been diagnosed in most adults that snore. With recent increase in the number of people being diagnosed with it in the recent years, it is still rare that children show these symptoms. Sleep disorder specialists have differentiated sleep apnea into two basic categories based on the basis of signs and symptoms. Obstructive and Central sleep apnea disorder that are a serious health concern for anyone diagnosed with this disorder.
In recent years, OSA or Obstructive Sleep Apnea has affected more than 2% women and at least 4% men with an ever increasing number all over the world. However the number keeps changing as per the number of people under study while if the symptoms are low, it can be managed easily. If you look at symptoms and signs of obstructive apnea, it leads to constant sleep disruption and moderate to severe snoring which leads to sleep deprivation and lack of concentration. Sleep deprivation leads to numerous health issues, behavioural changes, low alertness levels, poor concentration that has led to numerous accidents at work and in the home.
Sleep deprived individuals that are diagnosed with it usually suffer from hypertension, diabetes and other related health issues. It prevents normal breathing patterns every night due to severe obstructions in the respiratory passages. The severe snoring leads to sudden stoppage in breathing as the tongue falls back into the throat or the airways gets constricted or narrow that prevents oxygen supply, leading to sudden chocking and coughing. Increasing irregularities in sleep patterns, sleep deprivation are serious health issues that are a symptom of sleep.
Cardiac arrests, blood clot formations, strokes are other reasons of innumerable fatalities that are directly or indirectly connected with snoring. Most studies have linked brain aneurysm and irregular heartbeat or arrhythmia with this disease occurring due to lack of oxygen in the blood stream. Low oxygen levels are due to obstructive breathing patterns during sleep. If you often get up chocking or coughing from deep sleep and snore moderate to heavy, you either have sleep apnea or are about to be diagnosed with it. Sleep apnea is a serious issue that needs immediate medical attention and snoring is a leading cause for it.
While Central sleep apnea which is not as common as OSA as this rarity is due to cerebrum-vascular diseases congenital heart diseases or may be due to side effects of medicines. But the common factor between both the apneas is low oxygen and high carbon dioxide levels in the blood. However, the best remedy is prevention. So if you are a habitual snorer, it is good to seek medical help at a sleep disorder center. In most cases a polysomnography is recommended to check your sleep patterns.
But if you a mild to moderate snorer, using effective snoring solutions can help you ward off sleep apnea. These snoring solutions help you sleep better with reduced or no snoring at night, helping you and your family stay healthy.
Dr.Anita Choudhary researches and writes for asonor.com. Browse our site for more information about anti snoring treatment and related issues.